The Science and Health Benefits of Vaping

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Health Benefits of Vaping

There are many health benefits of vaping. In our modern age, electronic vaporizers or e-cigs as they are called, have become popular alternatives to traditional tar-based cigarettes. These electronic devices come in many different types, sizes, shapes, and brands. Usually, people that consider purchasing an electronic vaporizer are either occasional or hardcore smokers already. They consider switching to electronic vaporizers for health reasons or are simply looking to quit smoking altogether. Can electronic vaporizers help you decrease your daily use of traditional tar-based smoking, improve your health and eventually help you quit smoking entirely?

Let’s take a closer look at the evidence to see if there can be health benefits to vaping...

Discussion and Debate Continues

Electronic vaporizers have grown in popularity, especially among the younger consumer demographic. There are many discussions and debates over this relatively new product that has found a place in today’s market. Scientists, doctors, and even the FDA continue to analyze, test and categorize these products, its benefits, and risks.

Everybody knows that traditional tar-based cigarettes can cause many health issues if inhaled, some very bad, even fatal. Lung cancer, heart disease, stroke, Alzheimer, throat cancer is only a few.

Smoking is addictive, and when people realize that they’re addicted, for many, it’s too late, and they are hooked for good.

Eventually, as the health of a long time regular hardcore smoker deteriorates, he starts looking for alternatives to improve his health. Apart from quitting altogether or cold-turkey, vaping is one of the modern alternatives with numerous advantages and the main health benefit of vaping.

Vaping VS Cigarettes

There are many health benefits of vaping when  switching from traditional smoking to electronic vaping – mainly due to the inhalation of vapors instead of smoke.At the same time, you can still mimic the hand to mouth sensation that is associated with habitually smoking, while at the same time, having many benefits over traditional smoking such as eliminating the bad smell, stains, fire hazard issues, nasty breath, and most importantly, you will notice an improvement in how you feel and function.

The usage of the electronic vaporizer doesn’t suffocate your lungs but lets them breathe and expand, being gentler thanks to its vapors.

With so many benefits and advantages of switching to vaping, it is hopeful it will improve your health and even help you quit smoking for good. The body begins to repair itself after you stopped using tobacco and in about a month the lungs start to clear out the toxins. You will already feel much better, more energetic and have better breathing. If you quit smoking before you’re 40, you’re expected to live as healthier as a nonsmoker.

Benefits of Electronic Vaporizers Over Traditional Tobacco Smoke

More health benefits of vaping: you can eliminate the bad odor of classic tobacco cigarettes by using vaporizers. The cigarette smoke chemical additives and tobacco scent are very potent and remains persistent in your lungs, breath, and clothes.

Every smoker knows that these chemicals are bad for their health, damage the lungs, ages the skin, stains the fingers and interferes with the optimal blood circulation. Their smell is very persistent and remains so in the smoker’s environment for a long time.

The burning of tar, nicotine, and other chemicals makes these substances cling to just about everything leaving a pungent and unpleasant smell long after the smoker has put out their vaporizer.

Unlike the traditional burning of chemicals through burning and smoking, vaporizers use vapor technology in which vapors are inhaled, leaving little to no smell at all. The vapors dissipate into the air quickly, their scent fading either entirely and quickly after using them or leaves an almost nonexistent scent of pleasant aromas that fade quickly. They smell a lot better, and their odors are non-persistent.

Save Cash

Switching to vaporizers saves you a substantial amount of money. A hardcore smoker will spend a lot of money daily on tobacco, especially at close to $7 a pack. If we multiply this by a month, we average that a smoker will spend several hundred dollars monthly on tobacco.

When switching to vaping, you purchase a kit that will last you a long time if you choose the right brand and a superior product.

Your expenses will be on batteries and cartomizers that will cost you $20- $40, depending on the frequency of usage. It’s estimated that you save at least half of the money spend on cigarettes, by switching to vaping.

This technology is advancing as new products improve and get cheaper and their performance increases. It is estimated that they will get cheaper and cheaper with time.

Get Rid of Matches, Ashtrays, And Fire Hazards

Vaping is much safer since there’s no actual burning involved. Many fire-related incidents are related to burning cigarettes. You can protect yourself, people around you and your environment by not using an open flame and hot point that can burn, start fires and leave holes in clothes or furniture.

Electronic e-cigs or vaporizers are not without any risk, but with proper use and maintenance, combusting incidents are extremely rare. There was an incident where a vaporizer exploded in the user’s face, but apparently, he was using a mod, and had altered the original structure of the device. It was determined that this was the cause of the explosion. Read carefully the manual and don’t tinker or customize the device’s structure.

Improve Your Health, Lung Functions, And Breathing

Regular cigarettes contain many chemicals that are very harmful to your health and body functions. Research shows that they can cause cancer, circulation problems, heart stroke, pneumonia, etc. Customers report feeling better after switching to vaping. Studies, such as those coming out of the EU, have concluded that vaping is a lot safer and not as harmful as cigarettes.[1]

Social Acceptance

There are many social disadvantages with traditional tar-based smoking. It is now seen as a vice with many laws and legal restrictions against it.

Many countries laws don’t permit smoking indoor anymore nowadays, as it has now been demonstrated that second-hand smoking is just as dangerous to one’s health as the initial smoker themselves.

The smell of the electronic vaporizers is lighter and more pleasant for people around you. All the negative aspects of cigarettes can also have a bad impact on your social life and dating partners, especially if they’re non-smokers. Smoking tobacco can be considered rude, irresponsible, and intrusive, especially indoors and near people that don’t smoke.

Scientific Research and Evidence

Scientific research and evidence[2] show that vaporizers can decrease the number of deaths and illness caused by tobacco smoking and are a step forward in ending nicotine and tobacco use. They are an aid for ending smoking and addiction.

Furthermore, studies also have shown that there are no known serious health risks for inhaling the vapors of vaporizers that use natural diacetyl and PG free liquid sources. Also, there is very little evidence to support the notion that vaping can lead to smoking traditional cigarettes. It cannot be considered a gateway for the use of tobacco. In most cases, people that start using vaporizers are already traditional smokers. On the other side, there is evidence that vaping help users reduce their nicotine and tobacco, or even quit it entirely.

The Basic Functions and Parts of Vaporizers

The actual use of vaporizers or e-cigarettes is called vaping. In most cases, inhaling the vapors makes the end of these devices glow. You exhale a steam cloud that looks like fog.

Vaping devices have a battery, a part that heats, and a cartridge that contains flavorings and other substances such PG or VG.

Their prices vary according to the features, model brand, and accessories. They have disposable parts, rechargeable batteries, and or refillable cartridges.

Although some do contain nicotine (the addictive substance), even so, there is evidence that suggests that they are still safer, and certainly not as harmful or dangerous as regular cigarettes.

There are much less toxic chemicals in them than in tobacco cigarettes (about a fraction). However, since vaping is a relatively new phenomenon, the long-term risks of vaporizers are unknown so far.[3]

The substances inside the cartridges can vary. You can purchase various flavors and customize their concentration. There’s a wide variety of flavors available on the market today. You can choose flavors that resemble fruits, plants, chocolate, vanilla, etc. The flavors make them a lot more pleasant to use compared to the heavy toxic smoke.

There is no second-hand smoke; your house will be cleaner and smell better and be more aired. You can also control the nicotine concentration from zero to twenty. This way you can have more control over the nicotine inhaled. Some smokers gradually decrease their dosage from the concentration they had in their tobacco, to zero.

The vaping action is very similar to the habit of smoking tobacco. You use the vaporizer by inhaling vapors but without inhaling many toxic chemicals or burning tobacco and producing smoke. Eliminate the tar, heavy smoke, toxins, buds and ashes.

Vaping Liquid Composition

The main ingredients of vaping liquids are almost all the same across the board. However, the percentages of each of these components may vary. Propylene Glycol, Vegetable Glycerin, nicotine, and flavorings. Some e-liquids comes with PG, or without, with nicotine, or without nicotine, then whether fruity flavors, tobacco flavors, dessert flavors, even your favorite cereal flavors, the flavor choice is yours. Over 8000 to choose from.

VOOST™, created by Vita Elixirs Inc., for example, found at was created with the health-conscious vapor connoisseur in mind, after two years of research and development with their in-house chemist and team of mixologists, they believe they have successfully merged both health and wellness, with vaporization inhalation sciences.

Hand crafted combining the purest of ingredients found in nature, their USDA certified organic flavored e-nectars are free from artificial additives or preservatives typically found in many e-liquids.

Each one of their proprietary fortified e-liquids use only USP grade 100% water soluble vitamins, amino acids, and plant extracts, infused in an organic, kosher, USP glycerin base. All VOOST™ e-liquids are completely free from propylene glycol, artificial sweeteners, GMO’s, synthetic chemical additives & pesticides.

All their organic flavor concentrates are kosher, vegan, gluten free and allergen free.

If you shouldn’t ingest it, you shouldn’t vape it.

E-liquids such as VOOST™  are highly aromatic and act as  an air-freshener, so your house or social hangouts will smell better.

Using vaporizer devices will reduce fire hazards, heavy smoke, the nasty odors that follow, yellow teeth and skin, and even save you money. Your health can improve, your breath will smell better, and you will no longer need ashtrays or lighters.

Plan and Set Goals to Quit Smoking

If you have a purpose or a goal it is good to be organized as you progress towards it. Quitting smoking usually takes some time, and it’s usually better to do it gradually than trying to quit instantly. Chances are if you try to quit immediately, then you won’t succeed, and you might get frustrated, but you do it systematically you’ll start notice improvements that can encourage you.

Try to set goals, tell others about them as to be accountable, and go for it!